CBT and EMDR Therapy
Online and in Person
Stacie Hill CBT and EMDR provides therapy services for Anxiety, Depression, Eating Disorders, ARFID and more.
About
Stacie Hill CBT and EMDR
I am BABCP accredited CBT Psychotherapist and EMDR practitioner. I believe everyone has the potential to live a happier and healthier life and to appreciate their own value. I am committed to helping my clients achieve their goals.
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I have over 15 years working in NHS mental health settings and I have specialised in treating eating disorders for the past 11 years.
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Cognitive Behaviour Psychotherapy (CBT) explores how our thoughts, feelings and behaviours are linked. Sometimes, over time we can fall into unhelpful patterns that unintentionally make us feel worse and maintain conditions such as anxiety and depression. CBT allows us to explore these patterns to gain more awareness of our thoughts and feelings, to break unhelpful patterns and create new ways of coping.
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CBT is the leading evidence based treatment for many mental health conditions including anxiety disorders, depression, eating disorders, OCD, low self-esteem and many more!
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My aim is to empower you to make the changes to improve your over all wellbeing, ultimately becoming your own therapist.
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This video created by the BABCP explains more....
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02.
EMDR; Eye Movement Desensitisation and Reprocessing is a form of psychotherapy using bilateral stimulations (eye movements) to process difficult events from past that impact the present. This therapy has been extensively researched and has an evidence base for PTSD and trauma. EMDR can also be used for anxiety disorders, depression, eating disorders, complicated grief and addictions.
What I can help with
I can support you to understand and overcome a wide variety of conditions including:
- Eating Disorders (Anorexia Nervosa, Bulimia Nervosa, Binge Eating)
- Avoidant Restrictive Food Intake Disorder (ARFID)
- Anxiety disorders (generalised, health, social)
- Phobias
- Depression
- Obsessive Compulsive Disorder (OCD)
- Plus more, please contact me
Fees
Choosing the right therapist for you is important. I offer a free 15 minute consultation via telephone or video call for each new potential client. We can explore the difficulties you would like support with and your main goals for therapy. This is also an opportunity for you to ask me any questions and you can decide if we are the right fit.
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First Consultation - Free
Sessions (50 minutes) - £80 per session
Contacting Me
Address
Central Milton Kenyes
Buckinghamshire, UK
Contact
07753138047
Opening Hours
Friday
8:30 am – 3:00 pm